Be Great Be Grateful: A Gratitude Journal for Positive Living
“Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.” – Melody Beattie
Digging deeper into our belief in the power of pattern to create positive change our 190-page gratitude journal, Be Great Be Grateful, explores how design and pattern might shape the way we live our lives. Using the format of a gratitude journal to create positive thoughts and habits, underpinned by conscious ritual and the simple act of taking the time to notice the world around us.
Featuring daily gratitude logs, creative exercises, playful prompts, uplifting quotes and free-flow pages, this simple, three-stage programme will inspire, empower new habits, and improve your happiness and well being.
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What people have said about the Journal
"This journal really opened my eyes to positive thinking. It's beautifully designed, great for keeping by your bedside, and offers helpful exercises to do along the way. I especially like the charts at the beginning and end for mapping the different areas of your life and tracking your progress"
"This is a great journal. It not only gets you thinking about the good things in your life, but what you can do day to day to make things better. It also has grateful explorations throughout the book for you to try in order to hone your gratitude skills. Definitely worth purchasing"